5470 Shilshole Ave NW, Suite 510

Seattle, WA, 98107


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Dana Mitchell Counseling Services

Individual Counseling

I see female-identifying adolescents and adults, ages 14 and up, for individual counseling. 

Sessions may be either 50 or 75 minutes long, which is determined by client and therapist together, based on client needs and my availability. 


I use my training as an educator to provide workshops that explore group patterns, practice interpersonal flexibility, loosen creative blocks, and increase playful collaboration. Our time together can be customized to meet your needs, using large and small group activities, as well as individual prompts for reflection. The experience will include a combination of embodied theatre exercises, written responses, and group dialogue.

We will meet once beforehand to plan your time, and a short debrief/feedback session will follow the workshop.

Pricing is based on number of individuals attending, time allotted, and travel. Workshops may be conducted in your space or at my office in Ballard. Contact me for more information.


50 minute sessions: $100

75 minute sessions: $150

My services are not covered in-network with any insurance plans. However, some plans may provide out-of-network benefits, and I am willing to provide a superbill if needed. It is your responsibility to check with your insurance company to confirm benefits. 


I have a limited number of sliding scale spots available. We can discuss this option at your first session. I can offer a 15 minute phone consultation at no cost to you, or half hour in-person consultations for $30. During this time we will see if we are a good fit, and if not, I can help refer you to other providers.